In the end, this is a memoir about a frightening journey that inspirationally ends in her finding the courage and strength to overcome the issues and leaves the past in the past. People interested in the social, medical, and cultural aspects of drinking alcohol should pick up this book. The book approaches “drunkenness” and “intoxication” from a fresh and interdisciplinary perspective. “Expressions of Drunkenness” is a dense and https://prins.kiev.ua/ru/2020/07/podarunki-spivrobitnikam-v-ukraini-jakist-operativnist-ta-vigidni-cini/ fascinating look into how throughout history, humanity has used and related to one another (as well as self) via drinking alcohol. Taking past socio-cultural factors in mind, this book will advance your current understanding of the individual and collective meanings, purposes, and functions of drunkenness. She started sneaking sips from her parents’ wine glasses as a kid, and went through adolescence drinking more and more.
Memoirs About Alcoholism
- Easy to follow, these thoughtful and profound explorations into the voices of addiction recovery are an essential reading for anyone who wants to get their head around addiction issues.
- Narrower in its scope than the previous book, The Vitamin Cure conveys a simple approach to using basic nutrients to fight withdrawal and cravings.
- Its timeless wisdom and compassionate message continue to inspire and guide those on the journey to sobriety.
- The nurture camp depends on an elasticized frame of psychological reference that aims to link addiction to psychic wounds and self-destructive behavior going back to family dysfunction and socioeconomics.
She thought the normal people who could drink casually were lucky. She wasn’t self-medicating and was able to truly feel her feelings and live honestly. We Are the Luckiest is a life-changing memoir about recovery—without any sugarcoating. In Quit Like a Woman, author Holly Whitaker examines the drinking culture, specifically surrounding alcohol and women, and gives women a step-by-step guide to quitting—or at least, changing their relationship with alcohol. However, beyond the book that focuses on some key ideas, including changing our beliefs and practicing abstinence, among others, Whitaker aims to change the narrative surrounding alcohol consumption.
Between Breaths: A Memoir of Panic and Addiction by Elizabeth Vargas
However, if you’re past acute withdrawal and you want to obliterate your psychological attachment to alcohol, this book can help you do it. I did not totally understand the value (and safety) of high doses of vitamin C until I read this book. I’ve since found from experience that the common cold is no match for 10 grams of liposomal vitamin C! Julia Ross is a pioneer of nutrient therapy, and this book explains how basic nutrients can be used with great success to cure a number of mental health issues. Texts such as this one do not deny the utility of prescription medications for patients who need them. The premise is simply that using nutrients that our bodies have evolved to use is a safer (and often more sustainable) first approach for treating mood disorders.
Girl Walks Out of a Bar: A Memoir by Lisa F. Smith
A great starter book for anyone looking to begin changing their relationship with alcohol. A 1996 bestseller, Caroline Knapp paints a vivid picture of substance use and recovery that every reader can appreciate, whether you struggle with substance use or not. Knapp writes elegantly about her 20+ years of ‘high-functioning drinking’.
Healing Neen provides a personal look into the connection between incarceration, substance use, and trauma. Her story is a beautiful reminder of how safety and support can lead the way to incredible healing. This guide by Dr. Lawrence L James, an expert in alcoholism and trauma, offers not just knowledge but a shared understanding of the lifelong impact of adverse childhood experiences.
Are you watching the self-destruction of a loved one struggling with substance abuse, or are you the one addicted? Perhaps you are an observer standing outside the arena watching the chaos and asking yourself, “Why don’t they just quit?” If you find yourself in one of these situations, this https://www.gothicbeauty.com/2014/08/jill-tracy-silver-smoke-star-of-night/ book is written with you in mind. By sharing our family’s story of tragedy and triumph, we have an opportunity to encourage those whose life’s pathways have taken them to some of the same dark places our family has been. If you’re struggling with problem substance use, you’re not alone.
Wishful Drinking by Carrie Fisher
A book that can help people suffering from substance use disorders and an emotional or psychiatric illness to better understand the 12 Step program and help the addiction recovery process. It brings you closer to the ways substance abuse and mental psychiatric disorders are intortwined, while offering a very realistic and empathetic solutions for recovery. “The Dual Disorders Recovery Book” is based on science, but so well-written that it can explain even more complicated https://aganswers.net/optimizing-crop-harvest-efficient-techniques-for-maximum-output/ states of mental health problems even to people who are not afflicted with dual diagnosis. Richard (Richie) Farrell is the author and voice behind a wonderful and difficult story of heroin addiction and recovery. This memoir tells you the true story of how low a man can get in life and how hard he needs to fight to escape the ugliness of hard drug addiction, desperation, violence and lies. Quit Like a Woman takes a groundbreaking look at America’s obsession with alcohol.
- Twelve Steps and Twelve Traditions by Anonymous is a renowned book on recovery that provides a deep understanding of the principles and practices of Alcoholics Anonymous.
- Texts such as this one do not deny the utility of prescription medications for patients who need them.
- Díaz’s resilience – and success – in the face of mighty obstacles registers as part luck, part strength, and part audacity.
- They have chosen to remain anonymous out of respect for the AA tradition so that they do not break their anonymity at the level of media or press.
- This is a great read for building your self-esteem back up from the ashes of addiction.
What are the best Recovery books of all time?
I will read anything Clare Pooley writes simply because she is a magical storyteller. The Sober Diaries is one of the best books in the quit lit category. Funny, informative, and authentic, Poole has a welcoming light-hearted voice on the very serious topic of substance use.
